PILATES PROGRAMS

Pilates is an energizing practice that tones, stretches, and elongates muscles, with a focus on alignment, core strength, and breathing techniques.

As a certified Pilates instructor, I’ve created these video programs to help you move better, feel stronger, and improve your overall well-being. Whether you're just getting started or have experience, these sessions will guide you toward lasting results.

All you need is a mat!

Pilates Beginners

6 Classes - $74.95

Learn the foundations of Pilates with the MUV Method to feel strong and great in your body.

Perfect for everyone—no prior knowledge of Pilates or exercise needed. Listen to your body and take breaks as needed.

Pilates Intermediate

7 classes- $79.95

Step up your Pilates practice with the MUV Method Intermediate Collection. Perfect for building strength and refining technique, this program bridges the gap between beginner and advanced. Listen to your body and grow stronger with each session!

Pilates Advanced

7 classes - $84.50

Elevate your practice with the MUV Method Advanced Collection. Designed to challenge your strength and precision, this program will take your Pilates journey to the next level. Listen to your body and push your limits!

Reformer Pilates

6 classes - $85.75

Learn Reformer Pilates covering the essentials of the MUV Method.

Perfect for those new to the Reformer or looking to improve their practice. Classes vary by level and duration, allowing you to progress at your own pace.